Swimmers resting at the lane rope during practice
Water Dragons swimmer racing butterfly in competition
Water Dragons coach talking a swimmer through her race poolside
Swimmer at the wall in a Water Dragons cap between sets

Swimmers from Carleton Place and Surrounding Area

Swim Club in Carleton Place & Area

Carleton Place Water Dragons

Competitive swimming in Carleton Place — from first strokes to provincial championships.

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What we do

Swim with the Water Dragons.

A Swim Ontario club at the Carleton Place Aquatic Centre — learn-to-swim through Senior Elite, with swimmers competing at provincial championships.

Junior 1

Our Learn to Swim group, covering the fundamentals of all four strokes plus starts and turns.

Our Learn to Swim group. It focuses on the fundamental skills of all four competitive strokes, as well as starts, turns and finishes.

Ages / entry
Swim assessment
Practices
2× weekly, 45 min
Season
Oct–Jun, 3 × 11 wks
Time in level
1–2 years
Next level
By recommendation

Junior 2

For swimmers ready to begin competing regularly, with stroke improvement and an introduction to Learning to Train.

For swimmers who have the skills and want to begin competing regularly. The emphasis is stroke improvement, with an introduction to Learning to Train.

Ages / entry
Coach recommendation
Practices
3× weekly
Season
Sep–Jun
Time in level
1–2 years
Next level
By recommendation

White

Learning to Train at a more advanced level, with intermediate training and racing strategy.

For swimmers ready to begin Learning to Train at a more advanced level. Stroke improvement stays the focus, with intermediate training techniques added.

Ages / entry
Coach recommendation
Practices
4× weekly, 4.5 h
Season
Sep–Jun
Time in level
Until ready for Blue
Next level
Blue

Blue

Advanced stroke mechanics and racing strategy, with monthly competition and a focus on Learning to Compete.

For swimmers who have demonstrated advanced stroke mechanics, training techniques and racing strategies. The group's focus is Learning to Compete.

Ages / entry
Coach recommendation
Practices
4× weekly, 8 h
Season
Sep–Jun
Time in level
Until ready for Senior
Next level
Senior / Senior Elite

Senior

High-level training and competition for swimmers who cannot commit to the Senior Elite load.

The Senior group is for swimmers wishing to train and compete at a high level but who are unable to train at the Senior Elite level of commitment.

Ages / entry
Coach recommendation
Practices
4× weekly, 8 h
Season
Sep–Jun
Time in level
—
Next level
—

Senior Elite

The club's most advanced group, training 14 hours a week and attending all designated meets.

Senior Elite is the most advanced group within the Water Dragons club. Swimmers are expected to attend all practices and compete at all meets designated for the group.

Ages / entry
Coach recommendation
Practices
14 h weekly
Season
Sep–Jun
Time in level
—
Next level
Top of the ladder

Youth Conditioning

For teenagers building swimming fitness for lifeguarding, triathlon or general conditioning.

An opportunity for teenage swimmers to practise their skills and improve their conditioning. Intended for youth pursuing lifeguarding, triathlon or fitness.

Ages / entry
Teens, 100 m non-stop
Practices
3× weekly, 1 h
Season
Oct–Jun, 3 × 11 wks
Time in level
—
Next level
—

Masters

Adults 18 and over, for fitness, technique, Masters competition, or simply swimming with others.

For adults 18 and over who wish to maintain fitness, improve stroke technique, compete at Masters competitions, or swim socially with other adults.

Ages / entry
18 and over, 50 m
Practices
Up to 4× weekly
Season
Sep–Jun
Time in level
—
Next level
—

Head coach trained an Olympian

Rod Agar leads the coaching staff, and has trained a swimmer to the Olympic level.

Swimmers ranked in provincials

Water Dragons swimmers qualify for and compete at Swim Ontario's provincial championships.

Small groups, personal attention

Groups are kept small enough that every swimmer is coached on their own stroke, not just counted through laps.

Our club's area

Our Swimmers are from those cities

  • Carleton Place
  • Almonte
  • Perth
  • Kanata
  • Stittsville

Ready when you are.

Not sure which level fits, or how registration works? Ask the registrar and you'll hear back within a day.